WELCOME
Explore and Enjoy
Kale Saldivar
PN Master Health Coach
like many, i started caring about what i ate in high school, because i had certain expectations of myself. this is when i began to prep lunches, eat specific foods, limit certain foods, etc... or at least try, until it no longer fit into my l ife. i
i continued on this road for many years, but growing my knowledge peace by peace every step of the way.
I have tried shake programs, workout programs, colored containers, counting calories, counting macros, magics juices... all the things. this eventually lead me to a trainer that introduced me to precision nutrition.
I learned through Precision Nutrition as a client and eventually decided i wanted to know more. took the level 1 certification and jumped straight into the master health coach program so I can help you!
t's not what we do
once in a while that
shapes our lives.
it's what we do
consistently.
-anthony robins
Are you busy working, taking care of the house, getting the kids to practice, attending all the social events to even think about prioritizing your health goals?
My own health journey & training has taught me with the busy world we live in, to succeed in the health, nutrition, & wellness space it has to be simple. Foundational habits set you up for success daily. Once we set the foundation of our health and wellness, it is easy to build upon and increase our success. These foundational habits will become your new comfort zone and part of your life.
Jump on a call and we will map out a personalized plan for you to successfully lose the weight while still living your life!
